the story of a young man who lost weight 100 pounds without dieting

I used to be 23 years old, and i also considered 325 pounds," according to him. "I used to be depressed and anxious and i also d...

plans and strategies for lose weight fast during the cold months

Spring may be the finest season to recommit to healthy habits. Listed below are methods to get healthierand lower weight . Communica...

Tips from my weight loss story

Eat enough food!   The body can’t function without it’s fuel!   You'll need a The least 1200 calories each day for lady, however i p...

Weight Loss Tactics and Methods For Effective Weight Reduction

Everyone wants to look good today, especially the young. But more and more people today understand that looking good need not be healthy,...

Motivational tips to lose weight

We’d all like to lose that extra five , 10, or 15 pounds. Even though we almost always begin attacking our new weight-loss goals with gust...